BEAT Fitness co
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Fitness · All Abilities
BEAT Fitness Co.
Strength, conditioning & community — sessions for all ages and abilities
📅 Multiple weekly sessions
📍 West Wing Hall, LPCA
👥 All abilities welcome
🏋️ Expert coaching
Sessions at LPCA
Three Ways to Train
BEAT Fitness runs multiple sessions at Longford Park Community Centre each week — with their dedicated Forever Fit programme for over 55s. Every session has 2 coaches, uses dumbbells and equipment, and finishes with a social tea/coffee.
Forever Fit (Over 55s)
Wednesdays · 9:15am
Strength & mobility workout designed for over 55s. All abilities welcome. West Wing Hall.
Additional Sessions
See Bookwhen for full schedule
BEAT also runs a small group personal training facility at The Hatchery.
45-minute sessions, inclusive of tea/coffee social afterwards. Bring water, a towel, and comfortable clothing.
Train With BEAT at Longford Park 💪
Affordable, inclusive fitness with expert coaching. Book your spot now.