BEAT Fitness co

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Fitness · All Abilities

BEAT Fitness Co.

Strength, conditioning & community — sessions for all ages and abilities

📅 Multiple weekly sessions

📍 West Wing Hall, LPCA

👥 All abilities welcome

🏋️ 2 coaches per session

📅 Book on Bookwhen 🌐 Visit BEAT Fitness

Sessions at LPCA

Three Ways to Train

BEAT Fitness runs multiple sessions at Longford Park Community Centre each week — from their flagship strength & conditioning classes to the dedicated Forever Fit programme for over 55s. Every session has 2 coaches, uses dumbbells and equipment, and finishes with a social tea/coffee.

Forever Fit (Over 55s)

Wednesdays · 9:15am

Strength & mobility workout designed for over 55s. All abilities welcome. West Wing Hall.

Strength & Conditioning

Thursdays · 10:30am

Full-body strength & conditioning session. All abilities welcome. West Wing Hall.

Additional Sessions

See Bookwhen for full schedule

BEAT also runs sessions at Ruscote CC, Great Bourton and The Hatchery.

45-minute sessions, inclusive of tea/coffee social afterwards. Bring water, a towel, and comfortable clothing.

📅 Book a Session 📧 Email BEAT Fitness

Train With BEAT at Longford Park 💪

Affordable, inclusive fitness with expert coaching. Book your spot now.

📅 Book on Bookwhen 🌐 beatfitness.co